[Unfiltered] Biggest Mistakes to Avoid When Buying Supplements

Can I just tell you that the supplement industry is a multi-billion dollar industry!  One of the things that bugs me is the misconception that more is better.

It’s common to see supplements, especially multi vitamins, that are overloaded with like 500% of something or 3500% of something.  And that, besides possibly throwing money away, more importantly it can be dangerous.