Intermittent Fasting and How it Affects Your Fertility With Carrie Jackson, R.D

Today, we talk all about intermittent fasting and whether it’s appropriate for fertility. 

Intermittent fasting has becoming super trendy these past few years.  I asked my friend Carrie Jackson, a Registered Dietician who specializes in functional approach instead of the traditional approach to diet, to talk to us about what intermitten fasting is, who is it for, the biggest mistakes to avoid, and how exactly it affects fertility.