[Unfiltered] Eating Disorders and How That Affects Your Fertility

We’re going to talk about something that’s kind of a difficult topic...and that is eating disorders and how that might affect fertility.

I’ve shared with you before my personal struggles with body image and eating disorder...to say that it’s a struggle is an understatement because it’s painful to be living with negative body image and feeling like you’re the fattest person in the world even though you’re actually very underweight.

But I I want you to know that you’re not alone, and that you’re courageous and brave to acknowledge that you need help.  

Just know that as with anything you will overcome this.  You can beat this.  Take baby steps each day and start getting yourself to your most fertile state.  It might take a few months, it might take a year, but you will get there.  Our bodies are resilient, and amazing.  As soon as you start nourishing it, you’ll already be more fertile than you were yesterday.

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Qi Stagnation...What it is, Causes, How it Affects Your Fertility, and How to Fix it

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Avoid Making This BIG Mistake After a Miscarriage