Fertility Strategies

A collection of past podcast episodes with valuable advice

#45: Gut Health and Fertility…Revisited

So today, I actually want to revisit an old topic that we’ve talked about a lot this past year.  And that is gut health.  

I want to revisit gut health is that since episode 3 aired, the responses and questions have been overwhelming because it’s a new way of looking at nutrition, and how specifically it affects fertility.
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#34: How To Know If You’re Ready For IUI or IVF

In this episode, we’re going to talk about how to know if you’re ready for medical intervention.

I love the fact that reproductive medicine has advanced so much now because 30 years ago, IVF wasn’t even an option.  And now many women are able to get pregnant and become mothers because of it. read more…

#27: [Now What Series] Miscarriages and How To Prevent Them

I love my job dearly and I’ve helped hundreds of women conceive.  But inevitably, there are times of losses too.

Today, I’m going to be talking about one of the scariest topics when it comes to TTC.  It’s one of the biggest fears a woman will have and that is miscarriage.  read more…

#23: [Now What Series] You Have Endometriosis, Now What?

Endometriosis is one of the hardest conditions to diagnose because 40-50% of women don’t have any symptoms.  It’s only after years and years of trying with no success that a doctor would suspect endometriosis.

If you’ve been diagnosed with endometriosis, sometime it can be a relief to know why you’ve been struggling but it can also make you feel a bit hopeless because the options seem limited.
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#21: [Now What Series] You have PCOS, Now What?

This week, we’re going to dig into another episode for the Now What Series. And specifically, we’re going to be talking about polycystic ovarian syndrome, or PCOS.

Many of you know that I’ve struggled with PCOS even now, and you probably remember that I was diagnosed with PCOS in my early twenties.
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