Today’s episode is going to be a really useful one.  We’re going to be talking about Chinese medicine, and specifically the Chinese medicine perspective on the menstrual cycle.  

In Episode 47 I talked about the four substances according to Chinese medicine.  Today, we’re going to deep dive.  You’ll get a better idea of how each substance corresponds to the 4 phases of the menstrual cycle and what you need to do to boost your fertility.

And I have a super awesome freebie for you too, it’s a recipes collection.  I’m going to give you a sample recipe for each phase of the menstrual cycle.  

To get your hands on this freebie, you can download it at adriennewei.com/52download.

 

Episodes mentioned:

Episode 40 – Why Was It So Easy for Her, But Not For Me

Episode 47 – The Four Substances and How They Affect Fertility

Links mentioned:

www.Adriennewei.com

www.adriennewei.com/52download

Check out this episode!