I’ve been tossing around the idea of offering a 1-on-1 fertility planning session for a while now. At first, I wasn’t sure how it would work, whether people would find value in it, and what if someone was already working with an acupuncturist or another alternative medicine doctor. But after a round of beta-testing with a few people, I think it’s going to work.
Here is what it looks like:
- It’s a a 60 minute session so you get to spend time with me 1 on 1.
- I review your case and go into detail about your health history
- I’ll give you tons of tips and advice that’s customized for you since I’ll be have a crystal clear picture of your overall health.
- You’ll walk away with a plan with action items, cheatsheets, food charts, recipes, whatever I feel you need to get started.
So if you’re tired of being on the hamster wheels and feeling like you’re not making progress on your journey, let me help you get clarity on exactly what you need to do to get pregnant. If you’re interested, please send me an email and I’ll give you all the details. You can email me at email@example.com
In today’s episode, I want to pull back the curtain and be totally transparent with you and give you a backstage pass into my world and what I’m doing to manage my PCOS. I’m going to share with you the lesson I’ve learned along the way from the past 15 years. And also I’m going to talk about what my diet looks like, how much I exercise, and my self-care routine and stress management routine.
This episode is not specifically for those who have PCOS, it’s for everyone. I’m just going to be using myself as an example, a case study whatever you want to call it, and give you ideas on the 3 areas where most people struggle and where you might be too.
Thank you for listening!
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